As a mindful consultant my purpose is to bring a light of awareness into your workplace. Together we can then start to see what’s really happening and what needs to be addressed.
The ultimate executive leadership coaching package, this pathway allows executives – individually or through group work – to reconnect with themselves, synchronise their outer and inner worlds, and discover their personal greatness and the values that surround it with a new awareness.
“A different approach to” session. Select from: Stress, Anxiety, Communication, Leadership, Eating, Anger
And “Be Who You Are” session. Select from: Creativity, Resilience, Choice, Engagement, Connection, Purpose, Flexibility
Flow – The state of Flow, made popular through the research of Mihaly Csikszentmihalyi, can be accessed by anyone and utilised in any activity. Through mindful awareness, a person can gain access to this state in relation to their entire life experience, dancing with and responding with equanimity to events that previously would have been perceived as threatening and something to avoid. Engaging with life in this way allows for an effortless, enjoyable and invigorating journey!